self love

Black Women and Depression

It is that time a year again, with all the celebrating we forget about those who are alone, suffering and untreated. As a woman of color I feel this is something I must address. 92% of black women suffer from depression and 87% of them are untreated. The reason this topic has been on my mind recently is after the lost of father and mother I suffered with very bad depression and I still do …

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The Magic of Savannah

For last 3 years, every year I go out of town on a sabbatical. I take 3-4 days away from everything and everyone to rest, reflex and renew. This year I was lead to beautiful Savannah, Ga. Now I have never been to the city  Savannah before so of course I wondered why my Angels would lead me there, but after spending time there I now understand. I stayed in the historic downtown  district of …

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Wheres has August gone?

We are in the middle of August and there is lots of transformation energy in the air.  You may feel that you are getting to a point where you need to get things done and things have to be finished.  The reason for that is because right now the universe is carrying a very high vibration of transformational shifting of the soul.  There are awakenings happening. We are in a great place for Spiritual transformation, …

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Self Awareness

Self awareness is the beginning of self worth. Everyone talks about who they are in a physical sense, but no one ever talks about who they are in a spiritual sense. What this means is that an awareness of your higher self opens the knowledge of who you are as a spiritual being and the power you have been given to create the life that you desire. 1) Your mind is connected to higher consciouness, …

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